How high levels of calcium are bad for health

Calcium benefits teeth and bones, but excess harms health.

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Calcium-rich foods are milk, cheese, and nuts, aiding health.

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High blood calcium levels, hypercalcaemia, require caution and monitoring.

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Absorption in intestines and kidneys regulate calcium levels normally.

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Elevated calcium can cause kidney stones, GI issues, and diseases.

Hypercalcemia could be a symptom of underlying health conditions.

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Parathyroid gland issues often cause elevated blood calcium levels.

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